Soups & Stews

Wholesome and Healthy Vegan, Paleo and Traditional soups and snacks that can be easily made with local, organic ingredients. Sugar-free, dairy-free and gluten-free options.

Creamy Cauliflower and Roasted Garlic Soup

By Kenko
|
In Soups & Stews
|
Updated February 26, 2018
If you are looking for a warming, flavourful and easy soup to make look no further. Cream soups are my favourite, mainly because of the ease there is in making them. Throw stuff in a pot and blend it up and the meal is ready for breakfast, lunch or dinner – heck even a snack. […]

Minestrone Soup

By Kenko
|
In Soups & Stews
|
Updated October 15, 2017
I love soup, it is my go-to meal all the time, summer or winter. Growing up in a Polish household, we had soup year round, every day before dinner. There are so many delicious polish soups, my favourite being the sour ones – so yummy. I shall save those for another day. Nowadays, when cooking […]

Zingy Kale Soup

By Kenko
|
Updated June 10, 2017

Let me begin by stating that the zing is incidental…at least I think so. This weekend on my magical farmers market venture I came across this bountiful, beautiful bunch of kale. I was conflicted

It is main inner container footer text

Pin It on Pinterest