Soups & Stews

Wholesome and Healthy Vegan, Paleo and Traditional soups and snacks that can be easily made with local, organic ingredients. Sugar-free, dairy-free and gluten-free options.

Summer Beet Soup

By Kenko
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In Soups & Stews
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Updated June 10, 2017
“Zupa botwinkowa”, that’s what we call this soup in Polish, translated into english it’s something like “Beet Greens Soup”. You can make this soup all year round, however it is best prepared in the summer when you have access to fresh beet roots and their dark green leaves and stems (check out your local farmers market!!) […]

Zingy Kale Soup

By Kenko
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Updated June 10, 2017

Let me begin by stating that the zing is incidental…at least I think so. This weekend on my magical farmers market venture I came across this bountiful, beautiful bunch of kale. I was conflicted

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