Recipes

Food should lead to health in body, mind and spirit. Whole Food Recipes to help build a healthier you. Simple, delicious and easy to cook, focusing on local and in season whole foods with all-natural ingredients.

Summer Beet Soup

Summer Beet Soup

By Amanda Filipowicz, CNP, BES
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In Soups & Stews
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Published June 10, 2017
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Updated September 11, 2018
“Zupa botwinkowa”, that’s what we call this beet soup in Polish, translated into English it’s something like “beet Greens Soup”. You can make this beet soup all year round, however, it is best prepared in the summer when you have access to fresh beetroots and their dark green leaves and stems (check out your local […]

Zingy Kale Soup

By Amanda Filipowicz, CNP, BES
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Published June 10, 2017
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Updated May 22, 2019

This weekend on my magical farmers market venture I came across this bountiful, beautiful bunch of kale. I was conflicted about what to do with it, smoothie, soup or chips. So I made them all!! The soup turned out super delicious and now I want to share this delicious kale soup recipe with you! This […]

Raw Key Lime Pie

Raw Key Lime Pie

By Amanda Filipowicz, CNP, BES
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In Desserts
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Published June 10, 2017
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Updated September 11, 2018
I spotted a couple of avocados that were screaming with ripeness and so the idea was planted in my mind to make key lime pudding (I am supposed to lay off the chocolate, so chocolate pudding was out of the question). And this delicious raw key lime pie recipe came to be.  If all you […]
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