Breakfast

Fueling up for a new day ahead can’t be overlooked. Find nutritious and energizing vegan, paleo and traditional breakfast recipes that are easy to make and delicious to eat! Don’t skip out on the most important meal of the day.

waffles for brunch

Cinnamon Waffles – Gluten Free

By Amanda Filipowicz, CNP, BES
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In Breakfast
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Published November 30, 2018
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Updated April 16, 2019
Simple and delicious, these waffles are soft on the inside and crispy on the outside. Gluten and dairy free these cinnamon waffles are perfect for breakfast, brunch or an evening dessert topped with some coconut ice cream or coconut whipped cream.   I’ve been staying away from wheat, chocolate, sugar and dairy over the past few […]
Tuscan scrambled eggs

Tuscan Scrambled Eggs

By Amanda Filipowicz, CNP, BES
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In Breakfast
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Published May 28, 2018
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Updated April 16, 2019
Eggs are a great source of protein, making them a wonderful dish to have for breakfast. Scrambled eggs with some butter or coconut oil and a dash of salt is just fine, but adding a little bit extra makes the dish sensational. When I was little my mom would make me scrambled eggs with some […]
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