Smoothies

Smoothies are so versatile, they can be your breakfast or a snack. They can be alkalinizing, sweet, sour or filled with protein – the possibilities are endless. Learn and discover new recipes that are vegan, paleo and nutritious!

Blueberry green Smoothie

Blueberry Green Smoothie

By Amanda Filipowicz, CNP, BES
|
In Breakfast , Smoothies
|
Published January 23, 2019
|
Updated January 23, 2019
Blueberries are an amazing source of phytonutrients, antioxidants and vitamins and minerals. They regulate blood sugar levels, promote heart health and reduce inflammation. Blueberries improve nerve system response, mainly by protecting never cells from oxidative damage due to the presence of antioxidants and phytonutrients. They are also found to be chemoprotective as they contain a […]

Spirulina, Beet & Raw Protein Smoothie

By Amanda Filipowicz, CNP, BES
|
In Smoothies
|
Published June 21, 2017
|
Updated September 11, 2018
Do you find yourself lacking energy in the morning? What you eat says a lot about how your body works and functions. Put junk in and you won’t be feeling your best. Cold sugar-filled cereal, will not only not stimulate your metabolism and digestive system but it will also not provide the proper nutrients for […]
It is main inner container footer text
Pin It on Pinterest