Smoothies are so versatile, they can be your breakfast or a snack. They can be alkalinizing, sweet, sour or filled with protein – the possibilities are endless. Learn and discover new recipes that are vegan, paleo and nutritious!

Alkalizing Green Smoothie – inflammation reducing

By Amanda Filipowicz, CNP, BES
In Smoothies
Published June 24, 2017
Updated September 10, 2018
A lot of fast foods out there are Acidifying. High-stress work and life also result in producing more acid in the body. Alcohol, smoking, environmental toxins, factory raised animals and their byproducts all contribute to an increase in acidity within the body. Bringing in powerful greens into the diet will help to make the body […]
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