Beverages

Wholesome and Healthy smoothies, teas, coffee alternatives and mocktails that can be made vegan and paleo! Sugar-free, dairy-free and gluten-free options.

Roasted Caramel Herbal Coffee

By Kenko
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In Coffee , Detox
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Updated November 10, 2017
Life is too short to have bad coffee, It is even shorter to have a bad coffee substitute. Full bodied, smooth, strong, chocolaty caramel – this drink is a treat and the perfect thing to get you going in the right direction first thing in the morning and throughout the day. If you usually start your […]

Floral Lavender & Pineapple Smoothie

By Kenko
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In Smoothies
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Updated July 12, 2017
I have two little bushes of Lavender growing in the garden. I’ve made cookies with them before and I always harvest them and dry them in the basement so that I can make Homemade Lavender Bath Salts but never a smoothie. Lavender is an antidepressant and antispasmodic. It is effective against headaches (particularly stress headaches) […]

Reishi Hot Chocolate

By Kenko
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Updated June 25, 2017

There are little things more delicious than chocolate! When unprocessed and not laden with artificial flavours, colours and sweetened chemically by too much sugar chocolate can be quite healthy. It

Honey Lemon Ginger Tea

By Kenko
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Updated June 25, 2017

Being ill with a cold or sore throat is rather unpleasant. I especially dislike when my throat feels like it has a porcupine living within it. When I was little my mom would give me sweet sticky homem

I usually wake up ready to take on the day. Sometimes I feel like I need a little kick in that direction. Perhaps it is that I feel like I need sometime more vibrant and refreshing for breakfast. If your mornings are a bit hectic, this is a great start that you can prepare the […]
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