Beverages

Wholesome and Healthy smoothies, teas, coffee alternatives and mocktails that can be made vegan and paleo! Sugar-free, dairy-free and gluten-free options.

Turmeric Tonic

Turmeric Tonic

By Amanda Filipowicz, CNP, BES
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In Beverages , Juice
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Published December 12, 2018
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Updated December 12, 2018
Turmeric is a fantastic spice, that brings a beautiful and vibrant colour to dishes as well as a wonderful taste. Turmeric constituent curcumin provides a powerful anti-inflammatory, antioxidant and immune boosting punch. Adding turmeric into your diet can make a world of a difference for your digestive system, skin and immune system. To learn more […]
Roasted Caramel Herbal Coffee

Roasted Caramel Herbal Coffee

By Amanda Filipowicz, CNP, BES
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In Coffee , Detox
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Published November 10, 2017
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Updated September 10, 2018
Life is too short to have bad coffee, It is even shorter to have a bad coffee substitute.Full-bodied, smooth, strong, chocolaty caramel – this drink is a treat and the perfect thing to get you going in the right direction first thing in the morning and throughout the day. If you usually start your day […]
Floral Lavender & Pineapple Smoothie

Floral Lavender & Pineapple Smoothie

By Amanda Filipowicz, CNP, BES
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In Smoothies
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Published July 12, 2017
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Updated September 10, 2018
I have two little bushes of Lavender growing in the garden. I’ve made cookies with them before and I always harvest them and dry them in the basement so that I can make Homemade lavender bath Salts but never a smoothie. Lavender is an antidepressant and antispasmodic. It is effective against headaches (particularly stress headaches) […]
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