Beverages

Wholesome and Healthy smoothies, teas, coffee alternatives and mocktails that can be made vegan and paleo! Sugar-free, dairy-free and gluten-free options.

Orange Hot Chocolate – Turmeric Drink

By Amanda Filipowicz, CNP, BES
|
In Beverages
|
Published May 17, 2018
|
Updated September 10, 2018
Golden Milk is wonderfully healing for the body, aiding in reducing inflammation systemically, boosts the immune system and aids in digestion and that is but a few of the benefits. Sometimes I would like to have some hot chocolate and have it do the same things. Turmeric’s component curcumin is a wonderful anti-inflammatory and its […]

Golden Milk – Turmeric & Ginger

By Amanda Filipowicz, CNP, BES
|
In Beverages
|
Published July 12, 2017
|
Updated September 19, 2018
A warm cup of golden milk is the most beautiful shade of yellow and a great comfort when one is not feeling their best; physically or mentally. Golden milk is very easy to make. The recipe below is a single serving but can be doubled easily if you would like to make more. Great for […]

Honey Lemon Ginger Tea

By Amanda Filipowicz, CNP, BES
|
In Tea
|
Published June 25, 2017
|
Updated September 10, 2018
Being ill with a cold or a sore throat is rather unpleasant. I especially dislike when my throat feels like it has a porcupine living within it. When I was little my mom would give me sweet sticky homemade syrup from Poland. Now we have both moved on to this tea! It’s important to keep […]
It is main inner container footer text

Pin It on Pinterest