Recipes

Food should lead to health in body, mind and spirit. Whole Food Recipes to help build a healthier you. Simple, delicious and easy to cook, focusing on local and in season whole foods with all-natural ingredients.

Vegan Paleo Pesto

By Kenko
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In Side Dishes
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Updated August 10, 2018
When the basil on our balcony has finally grown into a small bush, it is a clear sign that it is time to make a lot of pesto. Traditionally made with pine nuts, fresh basil, extra virgin olive oil, Parmegiano Reggiano, garlic and salt this one is a little different but still very easy. We […]

Dashi Stock

By Kenko
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Updated June 29, 2018

Dashi is the beginning of many Japanese soups, dishes and sauces, such as miso, ramen, a seasoning to flavour vegetables, Chankonabe stew or Kaiseki (several dishes in this traditional meal require th

Tuscan Scrambled Eggs

By Kenko
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Updated May 28, 2018

Eggs are a great source of protein, making them a wonderful dish to have for breakfast. Scrambled eggs with some butter or coconut oil and a dash of salt is just fine, but adding a little bit extra ma

Poisson à la Meunière

By Kenko
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In Main Dishes
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Updated May 19, 2018
I was youtube watching food videos, as I do daily and it soon turned into a marathon of Rachel Khoo in Paris – so delicious. Her video of Sole Meuniere was beyond amazing – I had to make it. The dish is super easy, if you need a quick dinner recipe this is it (with […]

Raspberry Pistachio Power Bliss Balls

By Kenko
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In Snacks
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Updated April 11, 2018
Pistachios and raspberries are a nice fit. This past summer in Poland I remember having a chocolate or perhaps it was an ice cream with such a combination and it was magical, not so much to make me remember what it was on, but the combination of the two stuck.  I had been meaning to […]

Creamy Cauliflower and Roasted Garlic Soup

By Kenko
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In Soups & Stews
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Updated February 26, 2018
If you are looking for a warming, flavourful and easy soup to make look no further. Cream soups are my favourite, mainly because of the ease there is in making them. Throw stuff in a pot and blend it up and the meal is ready for breakfast, lunch or dinner – heck even a snack. […]
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