Recipes

Food should lead to health in body, mind and spirit. Whole Food Recipes to help build a healthier you. Simple, delicious and easy to cook, focusing on local and in season whole foods with all-natural ingredients.

Raspberry Pistachio Power Bliss Balls

By Kenko
|
In Snacks
|
Updated April 11, 2018
Pistachios and raspberries are a nice fit. This past summer in Poland I remember having a chocolate or perhaps it was an ice cream with such a combination and it was magical, not so much to make me remember what it was on, but the combination of the two stuck. I had been meaning to […]

Creamy Cauliflower and Roasted Garlic Soup

By Kenko
|
In Soups & Stews
|
Updated February 26, 2018
If you are looking for a warming, flavourful and easy soup to make look no further. Cream soups are my favourite, mainly because of the ease there is in making them. Throw stuff in a pot and blend it up and the meal is ready for breakfast, lunch or dinner – heck even a snack. […]

Avocado Toast with a Fried Egg

By Kenko
|
In Breakfast
|
Updated January 26, 2018
So It’s not on toast, but it totally could be – it could be on anything and still be delicious.Avocado, with its green buttery flesh, has the highest protein and oil content of any fruit. There are three different types of avocados; 1) Mexican which the Aztecs named ahuacatl, 2) Guatemalan which is a larger […]

Spicy Thai Coconut Soup – Paleo

By Kenko
|
In Soups & Stews
|
Updated November 19, 2017
Thai food is such a wonderful combination of flavour; sour, sweet, spicy, savoury and above all delicious. This Spicy Thai coconut soup is an inspiration of Tom Kha Gai with a paleo twist – though it can always have noodles or rice added to it.It is very easy to make, is warming for the body […]
1 2 4
It is main inner container footer text

Pin It on Pinterest