DIY Organic Sugar Scrub

By Kenko
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In Beauty
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Updated June 25, 2017
It smells like candy and it works like magic!! Why buy body scrub with strange chemicals added when you can make your own at home. Not only will it leave your skin exfoliated and moisturized it’s great for moving your lymphatic system (make sure you always scrub/massage towards your heart). Ingredients 1 cup of organic […]

Zinc

By Kenko
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Updated June 25, 2017

Overview We need to think of zinc ore often as it has so many important functions and uses for the body and especially since zinc deficiency is becoming more and more common today as a result of losse

Natural Cleaners for the Home – DIY

By Kenko
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In Home
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Updated June 24, 2017
Environmental pollutants are everywhere now, they tax the body and wear down its organs. It’s hard to choose a place to start cleaning. The fridge is a good place to start but with that so are the kitchen cabinets and the washroom. Chemical cleaners, whether sprayed or poured leave airborne and surface residue. Through touch […]
Mojito’s are my absolute favourite cocktail, along with a Whiskey Sour! Come summer, there is simply nothing better than an ice-cold Mojito and a warm sunny deck. However, that alcohol isn’t great for the gut, it literally whips out your good gut flora. If you make sure to replenish and feed your healthy gut bacteria […]
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