Do you have any nutrition questions that are not answered on our website? Do you need more in-depth advice that is suited for you? Feel free to sign up to our month long nutrition program tailored specifically to your needs. I am a registered nutritionist that provides private one on one coaching and in person. I am here to support you through every step of your journey to a healthier life.
Our Nutrition Services
- Healthy weight goals
- Develop wholesome eating habits
- Help improve digestion
- Nutritional programs tailored to specific
Which Nutritionist Will I Work With?
Personalized Nutrition Counseling
We help people that want to live a healthier life and reach thier personal health goals. Our programs start at one-month minimum, as that is a reasonable time-frame to make an impactful difference and provide you with enough guidance so you can accomplish your health and nutrition goals. If you require more guidance follow-up appointments are also available at discounted rates.
What You Get For 1 Month
- 1 hour initial consultation
- detailed nutrition supplement and lifestyle plan
- medical history and food diary analysis
- 3 x 15 -minute weekly progress phone calls
- 1 x 45 -minute followup appointment
How Much Does It Cost?
We sell the package at a fixed rate of $200 USD + tax. Given that many places charge $200 for just an initial consultation without providing you an in-depth personalized strategy we feel that this is very competitive.
As we deal with each client personally we do have a limit to how many clients we can accept within a given month.
Receive Personalized Advice
Nutrition Through Whole Foods
Improving your Relationship with Food
How It Works
Within 24 hours you will get a personalized intake form and food diary. The intake form helps us understand you as a person, what your and health concerns are. You will also need to keep track of a daily food diary making notes of when and what you eat as well as when you don’t feel your best. We will schedule the 1-hour consultation to be within 5-7 days. This lets us build up your food diary so that we can make a more personalized action plan based on the food you eat and the intake form you filled out.
From The Purchase Date to the Day of Consultation
Fill out your food diary daily. It’s crucial that we understand your eating habits and relationship with food. Including any differences that may occur between a weekday and weekend.
Day 1 – Initial Consultation
We will go over your health and medical history, we will discuss your expectations, primary health concerns and goals. We will look into your current lifestyle as well as your relationship with food. The consultation will end with personalized recommendations. You will also receive a summary email which will include personalized dietary, supplement and lifestyle recommendations.
Day 7, 14 and 21 – 15-minute weekly check-up
We discuss progress, how it’s going, potential room for improvement or adjustments. You will get a follow-up e-mail.
Day 30 – Follow up Appointment
During the follow-up appointment, we will provide support, encouragement, address progress and ensure that you are on the right track. We will assess results, find out what is going well and what needs more focus and support or if any changes need to be made.
Schedule an Appointment
You can use the “Buy Now” button to purchase the 1 month package. Within 24 hours you will get an e-mail from your nutritionist scheduling the consultation and providing you with the intake form as well as your food diary.
$200 USD – Tax will be calculated during checkout
Our one month package is enough to get you started on your own. For people who need continued support we offer follow-ups at a cost of $60 per 30-minute check-in. Typically it’s best to schedule it 3 weeks from your last follow-up appointment.
Health Information Privacy
We do not share your personal information with anyone. Your information is privately secured on our servers and each document is individually password protected. Only you and your nutritionist will have access to this information. Depending on what your goals or health concerns are we may ask you to share the information with your personal physician, or in extreme cases ask if we could share our plan with your personal physician to make sure you will not experience any side effects.
Depending on your insurance provider you may be reimbursed the cost of the program. We do not process the insurance payment on your behalf. You will be given a detailed invoice after payment. Be sure to check with your insurance provider before committing to our services if you are dependent on the reimbursement.