Traveling, exploring new cultures and tasting their food is an amazing experience. It helps to shape the body, mind and soul. Discover new wonderful places to visit and how to do so to aid in balancing the body and improving health as you do so.
Travelling for work or pleasure can be exciting, being able to experience a new place, taste new food and meet new people. However, the experience can also be exhausting – as can the return home. Jet lag is that unpleasant feeling. If one is travelling vertically or not changing time zones, or perhaps only one […]
“Not all those who wander are lost.” ― J.R.R. Tolkien, The Fellowship of the Ring The statement is quite true and for most of my travels so it was for me until I became lost. A few weeks ago I had this nagging feeling that I needed to leave. This feeling comes upon me every […]
“Ask not what you can do for your country. Ask what’s for lunch.” ―Orson Welles Farmers’ Markets are one of my favourite places to visit, close to home or out there somewhere. They calm me down, make me happy, feed me when I am hungry and entertain my eyeballs with their colourful, fresh, local produce. […]
There is no place quite like it, and although I have not travelled everywhere it is definitely a place I see myself coming back to many times in the future. Trinidad and Tobago (the latter I have yet to visit and I’m hoping my third trip will find me on its shores) is like no […]
