Travel

Traveling, exploring new cultures and tasting their food is an amazing experience. It helps to shape the body, mind and soul. Discover new wonderful places to visit and how to do so to aid in balancing the body and improving health as you do so.

Pennsylvania – Solo Camping

By Kenko
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In Travel
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Updated June 21, 2017
“Not all those who wander are lost.” ― J.R.R. Tolkien, The Fellowship of the Ring The statement is quite true and for most of my travels so it was for me, until I became lost. A few weeks ago I had this nagging feeling that I needed to leave. This feeling comes upon me every once […]

Farmers’ Market

By Kenko
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Updated June 10, 2017

“Ask not what you can do for your country. Ask what’s for lunch.” ―Orson Welles Farmers’ Markets are one of my favourite places to visit, close to home or out there somewhere.  They cal

Welcome to the Island – Trinidad

By Kenko
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In Travel
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Updated June 10, 2017
There is no place quite like it, and although I have not traveled everywhere it is definitely a place I see myself come back to many times in the future. Trinidad and Tobago (the latter I have yet to visit and I’m hoping my third trip will find me on its shores) is like no […]
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