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Maiga Many skin products contain water as their primary ingredient, advertising it as a way to ‘hydrate’ the skin. The thing is our skin is hydrophobic, meaning it repels water, otherwise, if we were to take a bath, shower or go swimming we would bloat up like a sponge. Alcohol is often added to the formula so […]
morning routine

Energizing Morning Routine

By Amanda Filipowicz, CNP, BES
In Inspiration
Published June 10, 2017
Updated May 21, 2019
When the dead rise in movies they’re hideous and slow. They stagger uphill towards the farmhouse like drunks headed home from the bar. Maybe they only want to lie down inside while some room spins around them, maybe that’s why they bang on the windows while the living hammer up boards and count out shotgun […]
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