Beauty

Conventional beauty products are damaging to both the body and the environment, as a result of their volatile chemicals and additives. Learn natural beauty tips and DIY recipes that you can use in your everyday life.

Zinc for Acne

Zinc for Acne

By Amanda Filipowicz, CNP, BES
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In Beauty , Well being
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Published March 19, 2019
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Updated April 15, 2019
Zinc is a crucial nutrient in the treatment of acne. Not only does it support healthy skin development, but it’s also an integral part of our immune system – fighting off infections. Zinc reduces inflammation, swelling and redness and with its bacteriostatic properties, it prevents the growth and spread of bad bacteria on the skin, bacteria […]
DIY Organic Sugar Scrub

DIY Organic Sugar Scrub

By Amanda Filipowicz, CNP, BES
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In Beauty
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Published June 25, 2017
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Updated August 20, 2018
It smells like candy and it works like magic!! Why buy body scrub with strange chemicals added when you can make your own at home. Not only will it leave your skin exfoliated and moisturized it’s great for moving your lymphatic system (make sure you always scrub/massage towards your heart). Ingredients 1 cup of organic […]

Under the Suburban Sun

By Amanda Filipowicz, CNP, BES
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In Beauty
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Published June 10, 2017
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Updated June 27, 2018
Enter into my kitchen and you will find a nice little collection of supplements on the counter. Open the cupboard above the sink, oh look there’s some more. Now, what’s in the drawer by the fridge, WOW, its filled with supplements. My stock has dwindled, through after going to the CHFA or other nutritional/health conventions […]
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