Lifestyle

A healthy living needs far more than just food. Creating a Holistic Living is an important part of a balanced life. Find the latest lifestyle articles on Kenko.

Jet Lag – Natural Remedies

By Kenko
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In Travel , Well being
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Updated September 17, 2017
Traveling for work or pleasure can be exciting, being able to experience a new place, taste new food and meet new people. However, the experience can also be exhausting – as can the return home. Jet lag is that unpleasant feeling.  If one is traveling vertically or not changing time zones, or perhaps only one […]

Himalayan Salt Lamp

By Kenko
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In Home
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Updated July 9, 2017
Soft delicate shades of pink, with a strong stripe of red here or there and clouds of white, a block of crystallized salt can be incredibly beautiful and decorative. Rock salt can be found almost everywhere on the planet; France, Poland, Persia and the Himalayan mountains are but a few of these places. Himalayan salt […]

DIY Organic Sugar Scrub

By Kenko
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Updated June 25, 2017

It smells like candy and it works like magic!! Why buy body scrub with strange chemicals added when you can make your own at home. Not only will it leave your skin exfoliated and moisturized it’

Natural Cleaners for the Home – DIY

By Kenko
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In Home
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Updated June 24, 2017
Environmental pollutants are everywhere now, they tax the body and wear down its organs. It’s hard to choose a place to start cleaning. The fridge is a good place to start but with that so are the kitchen cabinets and the washroom. Chemical cleaners, whether sprayed or poured leave airborne and surface residue. Through touch […]

Foraging for Berries

By Kenko
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In Nature
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Updated June 19, 2017
In the lamest terms foraging is gathering food from the wild. It’s not like hunting, that is slightly different and good luck getting your hands on a wild turkey.  In retrospect you could always forage for cans of beans, but who would want that when you can get your hands on some berries or cherries!! […]
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