Lifestyle

A healthy living needs far more than just food. Creating a Holistic Living is an important part of a balanced life. Find the latest lifestyle articles on Kenko.

Skin  Skin, along with oil glands and sweat, hair and nails are all part of the Integumentary system. Their main function is the protection of deeper tissue, as well as protecting the body from dehydration (water loss), foreign pathogens and aid it in retaining heat (maintaining proper body temperature). Skin is the largest organ in the […]

Himalayan Salt Lamp

By Kenko
|
Updated July 9, 2017

Soft delicate shades of pink, with a strong stripe of red here or there and clouds of white, a block of crystallized salt can be incredibly beautiful and decorative. Rock salt can be found almost ever

DIY Organic Sugar Scrub

By Kenko
|
In Beauty
|
Updated June 25, 2017
It smells like candy and it works like magic!! Why buy body scrub with strange chemicals added when you can make your own at home. Not only will it leave your skin exfoliated and moisturized it’s great for moving your lymphatic system (make sure you always scrub/massage towards your heart). Ingredients  1 cup of organic […]

Pennsylvania – Solo Camping

By Kenko
|
In Travel
|
Updated June 21, 2017
“Not all those who wander are lost.” ― J.R.R. Tolkien, The Fellowship of the Ring The statement is quite true and for most of my travels so it was for me, until I became lost. A few weeks ago I had this nagging feeling that I needed to leave. This feeling comes upon me every once […]

Foraging for Berries

By Kenko
|
Updated June 19, 2017

In the lamest terms foraging is gathering food from the wild. It’s not like hunting, that is slightly different and good luck getting your hands on a wild turkey.  In retrospect you could alway

The Smell of Spring

By Kenko
|
In Nature
|
Updated June 10, 2017
We have had a slow start to our spring this year in Ontario, Canada. Snow mid April was not a happy surprise and put me back from planting vegetables. There is no question it’s here now and in my opinion in an absolutely wonderful and abundant bloom. The early morning dews bring up a smell, […]
It is main inner container footer text