Well being

“Do Your Best” , “Be Courageous” & “Do Not Give Up”. When bringing new changes to ones life it is often easier to fall on old habits instead of moving forward with new ones. Take a deep breath and let us take the first couple of steps together and work towards a better well being healthier you!

I had an amazing day yesterday, mentally and physically. I still feel the tingle of positive vibes. It has been a while since I felt this way, to give an example, four days prior I was a physical and mental blob, with the wonderful care I received from my partner, I felt a little better by […]

Vaginal Yeast Infection

By Kenko
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Updated May 4, 2018

Our bodies have an entire universe of microscopic organisms living inside of it, many of them are good, some are bad, and when the balance gets out of hand the dark side often wins out (dysbiosis) bu

7 Reasons Why You May Not Be Healing

By Kenko
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In Well being
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Updated January 13, 2018
You may be following a healthy diet, exercising, taking supplements and detoxing regularly, however, no matter what you do you may still be unable to lose the last few pounds, have low energy, brain fog, acne prone skin and persistent bad hair days.Below is a list of a few things that you should take into […]

Probiotics

By Kenko
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Updated December 19, 2017

When you think of healthy gut bacteria you might think of yogurt, maybe you think about the little microflora living in your gut, however, for the most part, your gut bacteria is not on your mind. It

7 Chakras and Body Health

By Kenko
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In Inspiration , Well being
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Updated November 28, 2017
Illness is bred in the body not only as a result of genetic mutation or poor luck in health, not solely from smoking or eating bad food, for a disease is as much a degradation of the mind as it is of the body. The way one feels mentally, spiritually, and one’s attitude to life […]
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