Well being

“Do Your Best” , “Be Courageous” & “Do Not Give Up”. When bringing new changes to ones life it is often easier to fall on old habits instead of moving forward with new ones. Take a deep breath and let us take the first couple of steps together and work towards a better well being healthier you!

Psoriasis

By Kenko
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In Well being
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Updated June 20, 2018
Psoriasis is a chronic inflammatory skin disease, affecting approximately 2% – 3.5% of the population, that’s about 152-200 million people give or take(Menter, A., & Stoff, B., 2010)(Meng, S., et al., 2018). It is currently labelled as an ‘incurable’ disease by orthodox medicine, however, when taking a look at the root cause and working from there, psoriasis can […]

Vaginal Yeast Infection

By Kenko
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Updated May 4, 2018

Our bodies have an entire universe of microscopic organisms living inside of it, many of them are good, some are bad, and when the balance gets out of hand the dark side often wins out (dysbiosis) bu

Diarrhea – How to Prevent it

By Kenko
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In Well being
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Updated March 11, 2018
Diarrhea – What is it? Diarrhea is not a disease itself but a symptom of a wide variety of diseases (Mayer, E., 2016) (Lipski, E., 2012). It is the abnormally loose and/or fluid stool that is passed through your body at a very high frequency. Why it occurs is dependent on the individual and many […]

Oil Pulling – Holistic Oral Care

By Kenko
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In Detox , Well being
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Updated January 10, 2018
It was in Delphi Greece that I first heard about the benefits of oil pulling. Our tour guide professed that old Greek men would bade off heart disease and lung and throat cancer (cigars and cigarettes seemed to be a big thing) by swishing or gargling with olive oil each day. I didn’t try it […]

Probiotics

By Kenko
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Updated December 19, 2017

When you think of healthy gut bacteria you might think of yogurt, maybe you think about the little single-celled organisms living in your surroundings, however, for the most part, your gut bacteria i

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