Health

Having a positive and high energy outlook on life will aid in moving one towards good health. Find out how to live mindfully, more vibrantly and take your health into your own hands with whole foods and good vibes.

Arthritis -Types, Symptoms and Treatments

By Kenko
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In Health
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Updated August 3, 2017
What is Arthritis?  Arthritis is a term that is used to describe over one hundred and fifty different inflammatory and degenerative disease and syndromes that focus on damages that occur to the joints of the body. Although they are all distinct in the ways that the change the structure of the joints in the body […]

Yoga for Lower Back Pain

By Kenko
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In Fitness , Well being
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Updated July 13, 2017
You may feel like the last thing you would want to do when you have back pain of any kind is so Yoga. This may be the case if you have never done Yoga before or are new to it. I am going to break down the ins and outs of Yoga for Back Pain […]
Bloating and gas are two very common symptoms of small intestinal issues. Your small intestine begins with the Pyloric Sphincter (the doorway between the stomach and the small intestine) and ends with the Ileocecal Valve (the doorway to the large intestine) and in-between is about 15-20 meters of tubing lined with tiny fingerlike  projections called villi. […]

Whooping Cough

By Kenko
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Updated July 3, 2017

At the end of the 12th century St.Godric of Finchale reportedly cured a small boy of an intensive cough, providing the first documentation of the disease known to the western world today as whooping c

Zinc

By Kenko
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In Nutrition
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Updated June 25, 2017
Overview We need to think of zinc ore often as it has so many important functions and uses for the body and especially since zinc deficiency is becoming more and more common today as a result of losses in soil and through food processing. Water soluble in soil and in food. As a result of […]
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