Health

Having a positive and high energy outlook on life will aid in moving one towards good health. Find out how to live mindfully, more vibrantly and take your health into your own hands with whole foods and good vibes.

7 Reasons Why You May Not Be Healing

By Kenko
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In Well being
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Updated January 13, 2018
You may be following a healthy diet, exercising, taking supplements and detoxing regularly, however, no matter what you do you may still be unable to lose the last few pounds, have low energy, brain fog, acne prone skin and persistent bad hair days.Below is a list of a few things that you should take into […]

Probiotics

By Kenko
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Updated December 19, 2017

When you think of healthy gut bacteria you might think of yogurt, maybe you think about the little single-celled organisms living in your surroundings, however, for the most part, your gut bacteria i

Vitamin C

By Kenko
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In Nutrition
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Updated November 14, 2017
The benefits of this wonderful Vitamin are endless. vitamin c is always my go-to vitamin, I always make sure I have a bit bottle of 1000 mg capsule, so in case of a cold and uneasy feeling in my body, I can always get myself back onto track. It’s great for keeping your body in […]
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