Fitness

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Shinrin-Yoku – Forest Bathing

By Kenko
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In Fitness , Well being
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Updated October 23, 2017
I had the most beautiful walk yesterday, it felt so positive uplifting and revitalizing. It often happens when life is busy and I don’t have time to step out into the woods that when I do return it is as if the experience is new. I feel so amazed, blessed and happy to be able […]
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