Herbs and Spices

Herbs and Spices give flavour to foods and aid in healing the body. They have long culinary history and traditional uses from Chinese to Ayurvedic Medicine.

Cordyceps

Cordyceps

By Amanda Filipowicz, CNP, BES
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In Food , Health , Herbs and Spices , Superfoods
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Published April 11, 2019
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Updated April 29, 2019
Cordyceps owes its discovery to Tibetan herders, who would observe their goats, sheep and yaks consuming the fruiting bodies of Cordyceps as they grazed in the mountains and over time becoming stronger. Since then it has become an elixir for boosting human potential. In 1993 the Chinese Women’s Olympic  Running Team broke three world records, and it was not […]
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