It smells like candy and it works like magic!
Why buy body scrub with strange chemicals added when you can make your own at home. Not only will it leave your skin exfoliated and moisturized it’s great for moving your lymphatic system (make sure you always scrub/massage towards your heart).
Organic Sugar Scrub
- Combine all the ingredients into a bowl and mix until well incorporated. You can also add them into a food processor if you so choose.
- Store in a glass jar in your bathroom.
Grapefruit: energizing oil, good against cellulite, dull skin, toxin build-up and water retention.
Jasmine: uplifting, combats depression, good against dry skin, exhaustion, sensitive skin
Lavender: heals burns & scars, great against; acne, anxiety, asthma, chickenpox, colic, cuts, depression
Mandarin: great to use before you go to bed, good against insomnia, stress and wrinkles
Sweet Orange: My favourite. Great against colds, constipation, dull skin, flu, stress and it smells like orange candy.
Amanda Filipowicz is a certified nutritional practitioner (CNP) with a bachelor in environmental studies (BES) from York University. She also has certification in clinical detoxification, prenatal and postnatal care as well as nutrition for mental health. She has been working as a nutritionist since 2013 and is a lifelong proponent of eating healthy.