DIY Organic Sugar Scrub

DIY Organic Sugar Scrub

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It smells like candy and it works like magic!!

Why buy body scrub with strange chemicals added when you can make your own at home. Not only will it leave your skin exfoliated and moisturized it’s great for moving your lymphatic system (make sure you always scrub/massage towards your heart).

Ingredients

  • 1 cup of organic coconut oil
  • 1/4 a cup of sugar (I used organic coconut palm sugar)
  • 1/4 cup of salt (I used Celtic sea salt)
  • And as many drops of an organic essential oil of your choice (I did about 15)

Grapefruit: energizing oil, good against cellulite, dull skin, toxin build up an water retention.
Jasmine: uplifting, combats depression, good against dry skin, exhaustion, sensitive skin
Lavender: heals burns & scars, great against; acne, anxiety, asthma, chicken pox, colic, cuts, depression
Mandarin: great to use before you go to bed, good against insomnia, stress and wrinkles
Sweet Orange: My favourite!!! Great against colds, constipation, dull skin, flu, stress ——-it also smells like ORANGE CANDY!!!!!!

Amanda Filipowicz
Amanda Filipowicz

Amanda Filipowicz is a certified nutritional practitioner (CNP) with a bachelor in environmental studies (BES) from York University. She also has certification in clinical detoxification, prenatal and postnatal care as well as nutrition for mental health. She has a decade of experience in nutritional health and is a lifelong proponent of eating healthy.

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