ChocoBlue Smoothie

ChocoBlue Smoothie – Protein & Antioxidant Rich Meal to Go

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We have a beautiful hot last day of summer. I’m off to the beach to watch the waves in shorts before I do it in a Parka and packed myself a shake and a great deal of water.

When it’s hot you may not feel as hungry as you would when the weather is cold. Your body doesn’t need to work as hard to keep itself warm so it doesn’t burn up as much energy. Nonetheless, it’s good to provide your body with nutrients in order to keep your brain functioning and immune system up to par.

ChocoBlue Smoothie

ChocoBlue Smoothie

This delicious immune boosting, energy giving, plant-based protein smoothie will help you stay powered and on track for a busy day ahead.

Course Breakfast, Smoothie
Cuisine Healthy, vegan
Keyword chocolate blueberry smoothie, vegan protein smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 450 kcal

Ingredients

  • 1 1/2 cup cashew milk
  • 1 banana potassium
  • 1 1/2 cup blueberries antioxidant, fibre
  • 1 scoop unflavoured hemp protein low in fibre… so it won’t clump up
  • 1 handful cacao nibs for an energy boost
  • 1 tbsp bee pollen for the immune system

Instructions

  1. Blend and enjoy!!!!
Amanda Filipowicz
Amanda Filipowicz

Amanda Filipowicz is a certified nutritional practitioner (CNP) with a bachelor in environmental studies (BES) from York University. She also has certification in clinical detoxification, prenatal and postnatal care as well as nutrition for mental health. She has a decade of experience in nutritional health and is a lifelong proponent of eating healthy.

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