Founder and Holistic Nutritionist
Amanda Filipowicz is a certified holistic nutritionist from the Institute of Holistic Nutrition (IHN). She has a bachelor’s degree in Environmental Studies from York University. Amanda has worked as a nutritionist since 2014. Amanda has a life long passion for both food and a healthy living. She has expert nutritional knowledge of the health benefits of everyday foods and their impact on the body. Through her articles, she hopes to bridge the gap between science, medicine and natural healthy living through holistic means. She implements the most up to date and relevant studies into her writing.
As a child, I suffered largely from eczema for which I was diagnosed as a baby and at the age of five I was labelled with having ADD; I was a very excited child, with far too much energy. Apart from taking topical medication for my skin (as I would scratch excessively- till I bled- while I slept) my parents didn’t have me take any medication. The signs and symptoms of both (eczema and ADD) seemed to subside around the time I entered high school. However, this was also the time when I began my struggle with an eating disorder. It manifested as anorexia, lasted a little over a year or so I thought. I didn’t understand then that it had stuck with me for over a decade. I binged, purged and restricted food, supplements, people, etc., trying hard to not go back to where I was in my teens; never realizing that I was unwell or that the issues that I had could go away.
Through my schooling and the help of my peers as well as friends and family, I have been able to move forward in a safe and balanced way. What I offer you here is the opportunity to become the best version of yourself, to love yourself to the fullest, throw away a clouded view of what is ‘good’ and ‘bad’ and discover a life without guilt, anxiety and discomfort, one that is filled with positive vibes, bliss and pleasure.
Amanda is a Certified Holistic Nutritionist, graduating from the Institute of holistic nutrition in 2014. She also holds a Bachelor’s degree in Environmental Management from York University (2012). She also holds certificates in Nutrition and Mental Health, Prenatal Nutrition, Nutritional Understanding of Eating Disorders and Clinical Detoxification from the Institute of holistic nutrition.
Kenko Holistic Wellness will provide you with the opportunity to receive healing that meets your individual needs. Bringing you back into a state of balance and making you feel truly wholesome and well again. Let’s start to create the life you are meant to have.
If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.
— D.Chopra —