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Online Nutritionist
Health
Fitness
Herbal Remedies
Nutrition
Well being
Food
Food Fraud
Healthy Fats and Oils
Herbs and Spices
Superfoods
Sustainable Foods
Recipes
Beverages
Coffee
Juice
Smoothies
Tea
Breakfast
Desserts
Main Dishes
Side Dishes
Snacks
Soups & Stews
Lifestyle
Beauty
Home
Inspiration
Nature
Travel
Collaborate
Holistic Kenko
Banana Chocolate Chip Oat Bran Muffins
January 19, 2021
Ripe bananas on your counter, what better way to use them, other than banana bread, then by making some banana chocolate chip muffins, with an extra addition of oat bran for fiber. Over the past few months, I’ve made a lot of fudgy oat bars. They are amazingly delicious, but …
Latest Articles
Oat Fudge Bar
December 27, 2020
This recipe went through a lot of testing, did it need so much testing no it did not but it …
Himalayan Salt Scalp Scrub – DIY
October 22, 2020
Salt scrubs have been popping up recently on shelves in the beauty care products section of stores. There are a …
Best Herbs for Cough and Colds
October 20, 2020
Cough and colds are inconvenient. When our immune system is not functioning to par, when we are dealing with a …
Kasha – The Benefits of Buckwheat
September 10, 2020
Perhaps you have enjoyed buckwheat in the form of cold soba noodles with a dashi based dipping sauce, maybe you’ve …
Chocolate Nut Butter Cup Popsicles
July 25, 2020
I have always loved fudge popsicles, they are simply delicious. However, the popsicles of my childhood are full of things …
Why You Should be Concerned About the Chemicals in Your Sunscreen
July 17, 2020
Sunscreen is a product many of us use, some even daily in our cosmetics and not just when we head …
Togarashi Turkey Meatballs
June 1, 2020
A tasty and delicious weekday meal, easy to make, and perfect for meal prep. These togarashi turkey meatballs are packed …
Healthy Matcha Frappe
May 1, 2020
Matcha frappes were one of my favorite indulgences at a very familiar coffee shop. However, the quality of ingredients makes …
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More Health Articles
Holistic Ways to Treat Dry Socket
April 27, 2020
When a tooth is extracted it leaves an open socket, an empty space on the bone. This socket is covered …
How to Stop the Spread of Disease
March 16, 2020
With the COVID-19 pandemic spreading across the world, it is important to learn how you can stop the spread of …
Chocolate Quinoa Cupcakes
February 14, 2020
We have been meal prepping and one of our staples is quinoa. apart from being a staple for our lunches …
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